Venue
Age Concern,
Old Customs House ,
West Strand, CA28 7LR
Time
7.30pm – 9.00 pm
Cost
£5.50 per class or
£20 per 4 week course
including refreshments
All classes are drop in classes.
Book now on-line or on the night.
A Meaningful Life
Monday 21st March to
Monday 11th April
In this, the second of our 4 week courses, we will look at what is the most meaningful way to live our life. Through this we will enjoy every moment we have.
On-line bookings open in February for this course
These classes are suitable for beginners so all are welcome.
Free Public Talk
Monday 14th February
What is meditation?
How to meditate?
What are the benefits of meditation?
Inner Peace
Monday 21st February to
Monday 14th March
In this, the first of our 4 week courses, learn how our happiness and problems come from the mind. Discover how to create the true source of happiness that no external problems or difficulties can change.
Book this course on-line, or on the night, or pay per week.
